Bhavani Polvino 16:55 row
2,206
Meters
16:55.7
Time
3:50.2
Pace
113
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 79 |
January 09, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:55.7 | 2,206 | 3:50.2 | 29 | 398 | 113 | 25 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 26 |
| 10:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 26 |
| 15:00.0 | 590 | 4:14.2 | 21 | 373 | 31 | 25 |
| 16:55.7 | 307 | 3:08.4 | 52 | 480 | 15 | 26 |
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Workout Graph
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