Bhavani Polvino 30:00 row
5,068
Meters
30:00.0
Time
2:57.5
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 80 |
January 14, 2025 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,068 | 2:57.5 | 62 | 515 | 24 |
| 6:00.0 | 966 | 3:06.3 | 54 | 486 | 22 |
| 12:00.0 | 1,038 | 2:53.4 | 67 | 530 | 25 |
| 18:00.0 | 1,012 | 2:57.8 | 62 | 514 | 24 |
| 24:00.0 | 1,004 | 2:59.2 | 61 | 509 | 24 |
| 30:00.0 | 1,048 | 2:51.7 | 69 | 537 | 25 |
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Workout Graph
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