Bhavani Polvino 12:15 row
1,521
Meters
12:15.8
Time
4:01.8
Pace
77
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 77 |
February 05, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:15.8 | 1,521 | 4:01.8 | 25 | 376 | 77 | 24 |
| 5:00.0 | 546 | 4:34.7 | 17 | 348 | 29 | 24 |
| 10:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 25 |
| 12:15.8 | 309 | 3:39.7 | 33 | 397 | 15 | 25 |
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Workout Graph
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