Bhavani Polvino v2:00/2:00r...5 row
2,561
Meters
14:00.0
Time
2:43.9
Pace
132
Calories
| Rest Distance | 863 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,424 |
| Overall Time | 24:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 77 |
March 17, 2025 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,561 | 2:43.9 | 79 | 565 | 24 | |
| 2:00.0 | 315 | 3:10.4 | 51 | 450 | 24 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 24 | |
| r: 2:00 | 197 | |||||
| 4:00.0 | 752 | 2:39.5 | 86 | 585 | 26 | |
| r: 2:00 | 207 | |||||
| 3:00.0 | 576 | 2:36.2 | 92 | 600 | 25 | |
| r: 2:00 | 224 | |||||
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 25 | |
| r: 2:00 | 220 | |||||
| r863 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.