gian fernandez 10000m row
10,000
Meters
39:57.9
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 115 |
April 06, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.9 | 10,000 | 1:59.8 | 203 | 998 | 25 |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 24 |
| 8:07.2 | 4,000 | 2:01.8 | 194 | 966 | 25 |
| 8:01.0 | 6,000 | 2:00.2 | 201 | 992 | 25 |
| 7:52.5 | 8,000 | 1:58.1 | 212 | 1030 | 26 |
| 7:43.2 | 10,000 | 1:55.8 | 225 | 1075 | 27 |
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Workout Graph
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