gian fernandez 0:20 row
11
Meters
0:20.6
Time
15:36.3
Pace
0
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 255 |
| Stroke Count | 769 |
| Drag Factor | 0 |
April 09, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:20.6 | 11 | 15:36.3 | 301 | 2 | 255 | |
| 0:20.6 | 13,873 | 0:00.7 | 855199679 | 2943255514 | 0 | 138 |
| 0:41.2 | 4,696 | 0:02.1 | 33169631 | 114156900 | 0 | 140 |
| 1:01.8 | 4,696 | 0:02.1 | 33169631 | 114156900 | 0 | 141 |
| 1:22.4 | 4,696 | 0:02.1 | 33169631 | 114156900 | 0 | 144 |
| 1:43.0 | 4,696 | 0:02.1 | 33169631 | 114156900 | 0 | 145 |
| 2:03.6 | 4,696 | 0:02.1 | 33169631 | 114156900 | 0 | 146 |
| 2:24.2 | 4,696 | 0:02.1 | 33169631 | 114156900 | 0 | 148 |
| 0:20.6 | 3,522 | 59:41.8.6 | -64784 | -222663 | 16 | 103 |
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Workout Graph
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