gian fernandez 10000m row
10,000
Meters
39:43.2
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 113 |
April 15, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.2 | 10,000 | 1:59.1 | 207 | 1011 | 25 |
| 8:07.7 | 2,000 | 2:01.9 | 193 | 964 | 25 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 980 | 25 |
| 7:59.7 | 6,000 | 1:59.9 | 203 | 998 | 25 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1035 | 26 |
| 7:40.5 | 10,000 | 1:55.1 | 229 | 1089 | 27 |
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Workout Graph
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