gian fernandez 10000m row
10,000
Meters
39:35.0
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 114 |
April 23, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:35.0 | 10,000 | 1:58.7 | 209 | 1017 | 671 | 24 |
| 8:07.9 | 2,000 | 2:01.9 | 193 | 959 | 130 | 25 |
| 8:02.6 | 4,000 | 2:00.6 | 199 | 984 | 132 | 24 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1002 | 133 | 24 |
| 7:49.9 | 8,000 | 1:57.4 | 216 | 1041 | 136 | 25 |
| 7:36.9 | 10,000 | 1:54.2 | 235 | 1103 | 140 | 27 |
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Workout Graph
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