gian fernandez 1000m row
1,000
Meters
3:30.0
Time
1:45.0
Pace
75
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 120 |
May 02, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 1,000 | 1:45.0 | 302 | 1340 | 29 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 29 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 28 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 30 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 30 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1394 | 29 |
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Workout Graph
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