gian fernandez 10000m row
10,000
Meters
39:18.8
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 114 |
May 08, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.8 | 10,000 | 1:57.9 | 213 | 1030 | 675 | 25 |
| 8:03.2 | 2,000 | 2:00.8 | 199 | 975 | 131 | 24 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 24 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1017 | 134 | 25 |
| 7:46.4 | 8,000 | 1:56.6 | 221 | 1057 | 137 | 26 |
| 7:37.5 | 10,000 | 1:54.3 | 234 | 1101 | 140 | 27 |
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Workout Graph
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