gian fernandez 4:21 row
1,022
Meters
4:21.3
Time
2:07.8
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 109 |
May 14, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,022 | 2:07.8 | 168 | 876 | 23 |
| 4:21.3 | 1,023 | 2:07.7 | 168 | 878 | 23 |
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Workout Graph
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