gian fernandez 5:05 row
1,176
Meters
5:05.4
Time
2:09.8
Pace
71
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 119 |
May 19, 2025 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,176 | 2:09.8 | 160 | 850 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 |
| 5:05.4 | 14 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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