gian fernandez 10000m row
10,000
Meters
38:56.4
Time
1:56.8
Pace
682
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 111 |
June 03, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.4 | 10,000 | 1:56.8 | 220 | 1055 | 24 |
| 8:00.5 | 2,000 | 2:00.1 | 202 | 994 | 24 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1019 | 24 |
| 7:47.5 | 6,000 | 1:56.8 | 219 | 1054 | 25 |
| 7:42.1 | 8,000 | 1:55.5 | 227 | 1081 | 25 |
| 7:31.4 | 10,000 | 1:52.8 | 244 | 1138 | 26 |
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Workout Graph
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