gian fernandez 5:05 row
1,207
Meters
5:05.2
Time
2:06.4
Pace
75
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 118 |
June 10, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,207 | 2:06.4 | 173 | 896 | 23 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 24 |
| 5:05.2 | 17 | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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