gian fernandez 10000m row
10,000
Meters
38:48.0
Time
1:56.4
Pace
686
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 970 |
| Drag Factor | 112 |
June 17, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.0 | 10,000 | 1:56.4 | 222 | 1063 | 25 |
| 7:57.4 | 2,000 | 1:59.3 | 206 | 1008 | 24 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1033 | 24 |
| 7:46.6 | 6,000 | 1:56.6 | 221 | 1058 | 25 |
| 7:40.7 | 8,000 | 1:55.1 | 229 | 1088 | 26 |
| 7:31.3 | 10,000 | 1:52.8 | 244 | 1138 | 27 |
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Workout Graph
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