gian fernandez 5:04 row
1,208
Meters
5:04.7
Time
2:06.1
Pace
75
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 114 |
July 09, 2025 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,208 | 2:06.1 | 174 | 900 | 23 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 5:04.7 | 14 | 2:47.8 | 74 | 554 | 0 |
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Workout Graph
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