gian fernandez 20:01 row
4,938
Meters
20:01.3
Time
2:01.6
Pace
322
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 113 |
July 17, 2025 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 4,938 | 2:01.6 | 194 | 969 | 25 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 27 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 27 |
| 20:01.3 | 4 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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