gian fernandez 10000m row

10,000

Meters

39:12.8

Time

1:57.6

Pace

678

Calories

Average Watts215
Calories Per Hour1039
Stroke Rate25
Stroke Count992
Drag Factor113

August 07, 2025 17:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:12.8 10,000 1:57.6 215 1039 25
7:59.2 2,000 1:59.8 204 1000 24
7:54.0 4,000 1:58.5 210 1023 25
7:51.2 6,000 1:57.8 214 1036 25
7:50.5 8,000 1:57.6 215 1040 26
7:37.9 10,000 1:54.4 233 1102 27

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Workout Graph

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