gian fernandez 20:03 row
5,016
Meters
20:03.0
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 113 |
August 12, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 5,016 | 1:59.9 | 203 | 998 | 24 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 27 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 |
| 20:03.0 | 12 | 2:05.0 | 179 | 916 | 20 |
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Workout Graph
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