gian fernandez 5:00 row
1,200
Meters
5:00.6
Time
2:05.2
Pace
76
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 112 |
August 23, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,200 | 2:05.2 | 178 | 913 | 23 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 |
| 5:00.6 | 2 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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