gian fernandez 10000m row

10,000

Meters

39:09.9

Time

1:57.4

Pace

678

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate24
Stroke Count979
Drag Factor111

August 23, 2025 20:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:09.9 10,000 1:57.4 216 1042 24
8:00.4 2,000 2:00.1 202 995 24
7:56.0 4,000 1:59.0 208 1014 24
7:50.8 6,000 1:57.7 215 1038 25
7:46.5 8,000 1:56.6 221 1059 25
7:36.3 10,000 1:54.0 236 1111 26

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Workout Graph

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