gian fernandez 10000m row

10,000

Meters

39:04.9

Time

1:57.2

Pace

680

Calories

Average Watts217
Calories Per Hour1047
Stroke Rate24
Stroke Count976
Drag Factor113

September 07, 2025 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:04.9 10,000 1:57.2 217 1047 24
8:00.5 2,000 2:00.1 202 994 24
7:55.7 4,000 1:58.9 208 1016 24
7:51.6 6,000 1:57.9 214 1034 25
7:44.5 8,000 1:56.1 224 1069 25
7:32.6 10,000 1:53.1 242 1131 27

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Workout Graph

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