gian fernandez 3:12 row
716
Meters
3:12.6
Time
2:14.4
Pace
42
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 75 |
| Drag Factor | 115 |
October 10, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.6 | 716 | 2:14.4 | 144 | 795 | 23 |
| 3:12.6 | 717 | 2:14.3 | 144 | 797 | 23 |
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Workout Graph
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