gian fernandez 10000m row
10,000
Meters
39:08.8
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 108 |
October 12, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.8 | 10,000 | 1:57.4 | 216 | 1043 | 25 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 24 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1037 | 25 |
| 7:45.9 | 6,000 | 1:56.4 | 221 | 1062 | 25 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 25 |
| 7:39.2 | 10,000 | 1:54.8 | 231 | 1096 | 27 |
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Workout Graph
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