gian fernandez 10000m row

10,000

Meters

39:10.2

Time

1:57.5

Pace

678

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate25
Stroke Count997
Drag Factor112

October 18, 2025 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:10.2 10,000 1:57.5 216 1042 25
8:03.5 2,000 2:00.8 198 982 25
7:57.4 4,000 1:59.3 206 1008 25
7:52.1 6,000 1:58.0 213 1032 25
7:44.7 8,000 1:56.1 223 1068 26
7:32.5 10,000 1:53.1 242 1132 27

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Workout Graph

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