gian fernandez 10000m row
10,000
Meters
39:00.7
Time
1:57.0
Pace
682
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 113 |
October 24, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:00.7 | 10,000 | 1:57.0 | 218 | 1051 | 24 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 24 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1025 | 25 |
| 7:49.5 | 6,000 | 1:57.3 | 216 | 1044 | 25 |
| 7:43.5 | 8,000 | 1:55.8 | 225 | 1074 | 25 |
| 7:32.9 | 10,000 | 1:53.2 | 241 | 1129 | 26 |
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Workout Graph
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