gian fernandez 10000m row
10,000
Meters
38:59.4
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 989 |
| Drag Factor | 109 |
December 05, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:59.4 | 10,000 | 1:56.9 | 219 | 1049 | 682 | 25 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 988 | 132 | 24 |
| 7:54.9 | 4,000 | 1:58.7 | 209 | 1015 | 134 | 25 |
| 7:49.1 | 6,000 | 1:57.2 | 217 | 1043 | 136 | 25 |
| 7:43.5 | 8,000 | 1:55.8 | 225 | 1071 | 138 | 26 |
| 7:31.2 | 10,000 | 1:52.8 | 244 | 1132 | 142 | 27 |
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Workout Graph
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