gian fernandez 3:03 row
698
Meters
3:03.0
Time
2:11.0
Pace
42
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 106 |
December 19, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.0 | 698 | 2:11.0 | 155 | 834 | 23 |
| 3:03.0 | 699 | 2:10.9 | 156 | 837 | 23 |
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Workout Graph
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