gian fernandez 20:02 row
4,811
Meters
20:02.3
Time
2:04.9
Pace
305
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 117 |
April 09, 2026 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,811 | 2:04.9 | 179 | 913 | 305 | 24 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 24 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 20:02.3 | 9 | 2:07.7 | 168 | 877 | 0 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.