gian fernandez 3:20 row
767
Meters
3:20.5
Time
2:10.7
Pace
46
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 109 |
July 31, 2026 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.5 | 767 | 2:10.7 | 157 | 825 | 46 | 23 |
| 3:20.5 | 767 | 2:10.7 | 157 | 825 | 46 | 23 |
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Workout Graph
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