gian fernandez 3:05 row
689
Meters
3:05.7
Time
2:14.7
Pace
41
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 105 |
September 21, 2026 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.7 | 689 | 2:14.7 | 143 | 794 | 41 | 24 |
| 3:05.7 | 690 | 2:14.5 | 144 | 794 | 41 | 24 |
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Workout Graph
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