gian fernandez 8:00 row
2,009
Meters
8:00.7
Time
1:59.6
Pace
133
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 215 |
| Drag Factor | 107 |
September 21, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.7 | 2,009 | 1:59.6 | 204 | 996 | 133 | 26 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 8:00.7 | 761 | 1:58.7 | 209 | 1016 | 51 | 27 |
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Workout Graph
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