gian fernandez 10000m row
10,000
Meters
39:44.4
Time
1:59.2
Pace
667
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 108 |
September 28, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:44.4 | 10,000 | 1:59.2 | 207 | 1007 | 667 | 25 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 971 | 131 | 26 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 987 | 132 | 25 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1003 | 133 | 26 |
| 7:55.4 | 8,000 | 1:58.8 | 208 | 1014 | 134 | 26 |
| 7:45.2 | 10,000 | 1:56.3 | 222 | 1060 | 137 | 27 |
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Workout Graph
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