gian fernandez 4:19 row
1,025
Meters
4:19.0
Time
2:06.3
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 110 |
October 05, 2026 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,025 | 2:06.3 | 174 | 889 | 64 | 24 |
| 4:19.0 | 1,026 | 2:06.2 | 174 | 889 | 64 | 24 |
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Workout Graph
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