gian fernandez 4:08 row
1,008
Meters
4:08.9
Time
2:03.4
Pace
65
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 109 |
October 05, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.9 | 1,008 | 2:03.4 | 186 | 940 | 65 | 26 |
| 4:08.9 | 1,009 | 2:03.3 | 187 | 940 | 65 | 26 |
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Workout Graph
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