gian fernandez 10000m row
10,000
Meters
39:57.5
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 994 |
| Drag Factor | 108 |
October 05, 2026 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:57.5 | 10,000 | 1:59.8 | 203 | 995 | 663 | 25 |
| 8:22.6 | 2,000 | 2:05.6 | 176 | 902 | 126 | 24 |
| 8:07.2 | 4,000 | 2:01.8 | 194 | 960 | 130 | 24 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 989 | 132 | 24 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1031 | 135 | 26 |
| 7:36.2 | 10,000 | 1:54.0 | 236 | 1104 | 140 | 28 |
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Workout Graph
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