gian fernandez 10000m row
10,000
Meters
41:57.5
Time
2:05.8
Pace
671
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 108 |
October 12, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:57.5 | 10,000 | 2:05.8 | 175 | 959 | 671 | 24 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 985 | 132 | 26 |
| 7:56.8 | 4,000 | 1:59.2 | 207 | 1004 | 133 | 26 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1013 | 134 | 25 |
| 10:18.6 | 8,000 | 2:34.6 | 95 | 779 | 134 | 20 |
| 7:43.9 | 10,000 | 1:55.9 | 224 | 1070 | 138 | 27 |
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Workout Graph
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