gian fernandez 3:04 row
703
Meters
3:04.5
Time
2:11.2
Pace
42
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 107 |
October 12, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.5 | 703 | 2:11.2 | 155 | 819 | 42 | 24 |
| 3:04.5 | 704 | 2:11.0 | 156 | 819 | 42 | 24 |
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Workout Graph
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