gian fernandez 5:05 row
1,021
Meters
5:05.3
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 125 |
January 13, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,021 | 2:29.5 | 105 | 660 | 23 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 |
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Workout Graph
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