gian fernandez 10000m row
10,000
Meters
40:50.8
Time
2:02.5
Pace
649
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 118 |
January 09, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.8 | 10,000 | 2:02.5 | 190 | 954 | 25 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 946 | 21 |
| 8:15.5 | 4,000 | 2:03.8 | 184 | 933 | 23 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 950 | 26 |
| 8:09.8 | 8,000 | 2:02.4 | 191 | 956 | 28 |
| 8:02.0 | 10,000 | 2:00.5 | 200 | 988 | 28 |
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Workout Graph
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