gian fernandez 1000m row
1,000
Meters
3:27.7
Time
1:43.8
Pace
76
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 124 |
February 12, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.7 | 1,000 | 1:43.8 | 312 | 1317 | 76 | 30 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1408 | 16 | 34 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1291 | 15 | 30 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1282 | 15 | 28 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1298 | 15 | 30 |
| 0:41.4 | 1,000 | 1:43.5 | 316 | 1304 | 15 | 33 |
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Workout Graph
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