gian fernandez 30:00 row
7,568
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 104 |
October 02, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1016 | 25 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 25 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 25 |
| 18:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 25 |
| 24:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 26 |
| 30:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 26 |
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Workout Graph
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