gian fernandez 30:00 row
7,581
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 118 |
October 04, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,581 | 1:58.7 | 209 | 1019 | 24 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 24 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 995 | 24 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 24 |
| 24:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 25 |
| 30:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.