gian fernandez 12:01 row
3,009
Meters
12:01.0
Time
1:59.8
Pace
200
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 115 |
October 06, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.0 | 3,009 | 1:59.8 | 204 | 1000 | 25 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 25 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 |
| 12:01.0 | 516 | 1:57.2 | 217 | 1047 | 25 |
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Workout Graph
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