gian fernandez 20:00 row
5,020
Meters
20:00.0
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 120 |
November 05, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,020 | 1:59.5 | 205 | 1005 | 24 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 24 |
| 8:00.0 | 998 | 2:00.2 | 201 | 992 | 24 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 24 |
| 16:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 24 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.