gian fernandez 10000m row
10,000
Meters
39:32.5
Time
1:58.6
Pace
673
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
July 23, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.5 | 10,000 | 1:58.6 | 210 | 1021 | 25 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 956 | 24 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 999 | 24 |
| 7:56.3 | 6,000 | 1:59.0 | 207 | 1013 | 25 |
| 7:48.7 | 8,000 | 1:57.1 | 218 | 1048 | 26 |
| 7:38.3 | 10,000 | 1:54.5 | 233 | 1100 | 27 |
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Workout Graph
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