gian fernandez 10000m row
10,000
Meters
39:39.3
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 114 |
August 12, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.3 | 10,000 | 1:58.9 | 208 | 1015 | 25 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 24 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 995 | 24 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1004 | 25 |
| 7:51.9 | 8,000 | 1:57.9 | 213 | 1033 | 26 |
| 7:38.2 | 10,000 | 1:54.5 | 233 | 1101 | 27 |
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Workout Graph
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