gian fernandez 10000m row
10,000
Meters
39:54.3
Time
1:59.7
Pace
666
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 114 |
September 24, 2023 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.3 | 10,000 | 1:59.7 | 204 | 1002 | 25 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 24 |
| 8:06.3 | 4,000 | 2:01.5 | 195 | 970 | 24 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1001 | 25 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1037 | 26 |
| 7:44.3 | 10,000 | 1:56.0 | 224 | 1070 | 27 |
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Workout Graph
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