gian fernandez 10000m row
10,000
Meters
39:54.8
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 114 |
October 15, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.8 | 10,000 | 1:59.7 | 204 | 1001 | 24 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 24 |
| 8:04.6 | 4,000 | 2:01.1 | 197 | 977 | 24 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 1001 | 24 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 26 |
| 7:46.6 | 10,000 | 1:56.6 | 221 | 1058 | 27 |
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Workout Graph
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