gian fernandez 10000m row
10,000
Meters
39:34.6
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 119 |
November 05, 2023 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:34.6 | 10,000 | 1:58.7 | 209 | 1019 | 25 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 24 |
| 8:02.9 | 4,000 | 2:00.7 | 199 | 984 | 24 |
| 7:58.6 | 6,000 | 1:59.6 | 204 | 1003 | 25 |
| 7:49.4 | 8,000 | 1:57.3 | 217 | 1045 | 26 |
| 7:37.1 | 10,000 | 1:54.2 | 235 | 1107 | 27 |
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Workout Graph
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